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Best Gym Mats for Garage Gyms in Ireland
If you're setting up a garage gym in Ireland, the flooring question is worth getting...
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16 July 2026
Best Gym Mats for Garage Gyms in Ireland
29 June 2026
What Thickness Gym Mat Do I Need for a Home Gym?
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How Thick Should Gym Flooring Be for a Commercial Gym?
Picture a typical commercial gym fit-out in Ireland. The owner has ordered new resistance machines,...
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What Thickness Gym Mat Do I Need for a Home Gym?
Most home gyms need a gym mat somewhere between 8mm and 16mm thick, depending on the equipment used and the type of training involved. Light exercise areas can often manage with less, while heavy lifting zones may need specialist flooring. The right thickness depends on several things: workout type, equipment weight, whether weights will be dropped, what's underneath the mat, room location,...
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